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• 00:17, 31 May 2024 RusselButcher talk contribs created page EicosaCaps Omega 3 And 6 60 Capsules . (Created page with "Omega-3 fats are a team of 3 essential types of fat: ALA, DHA, and EPA. Below's a list of foods that are high in omega-3, -6, and -9 fatty acids. High degrees of omega-6 fats are present in refined vegetable oils and foods prepared in vegetable oils. Like omega-3s, omega-6 fats are polyunsaturated fats. Because the human body can't create omega-3s, these fats are referred to as necessary fats," suggesting that you need to get them from your diet.<br><br>Replacing some sa...")