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  • 13:45, 27 May 2024 RickyCelestine talk contribs created page EGCG Epigallocatechin Gallate . (Created page with "Epicatechin appears to enhance anaerobic training adjustments and muscle building, both of which might be partly mediated by myostatin restraint 10 Myostatin is a myokine (" muscle-derived hormonal agent") that hinders excess muscle mass development by minimizing the expression of myogenic (" muscle-generating") elements.<br><br>A research released in the Journal of Ageing and Exercise examined the effects of resistance training and Epicatechin supplements on muscle myos...")